The Best Beaches in Malaysia:
A 7-Day Langkawi & Redang Itinerary

  • Written by Roi Alfassi
  • Updated October 2025

Malaysia offers some of Southeast Asia’s most stunning beaches, where turquoise waters meet soft white sand and palm-fringed shores. This 7-day itinerary is designed for travelers seeking a mix of pure relaxation and light adventure — perfect for unwinding, enjoying tropical sun, and exploring the vibrant coastal life. From the islands of Langkawi to the coral reefs of the Perhentians, this journey blends comfort, culture, and nature in equal measure.

Day 1 – Arrival in Kuala Lumpur & Transfer to Langkawi

  • Arrive at Kuala Lumpur International Airport (KLIA) and catch a quick one-hour flight to Langkawi, known as the “Jewel of Kedah.” Upon landing, check into a beachfront resort in Pantai Cenang — a lively yet relaxed area filled with beach cafés, boutique shops, and oceanfront bars.
    Spend your first afternoon settling in: dip your toes in the warm turquoise sea, stroll along the beach, or simply unwind with a refreshing coconut drink as you watch the sun melt into the horizon.
    Evening: Enjoy dinner on the sand — try grilled tiger prawns or local satay skewers paired with tropical fruit juice or a cocktail while live music fills the air.

Day 2 – Island Hopping & Snorkeling Adventure

After breakfast, join an island-hopping boat tour around Langkawi’s archipelago. Your first stop is Pulau Dayang Bunting (Lake of the Pregnant Maiden), where legend meets nature — swim in the freshwater lake surrounded by emerald hills. Continue to Pulau Singa Besar, known for its eagles, where you’ll watch these majestic birds swoop down for food.
Finally, reach Pulau Beras Basah, a postcard-perfect island with powdery white sand and clear blue waters ideal for snorkeling.
Afternoon: Return to your resort for a lazy afternoon by the pool or indulge in a traditional Malay massage using coconut oil.
Optional: For the adventurous, try parasailing or jet-skiing to admire Langkawi’s coastline from above.

Day 3 – Sky Bridge Views & Sunset Cruise

Today, explore Langkawi from the sky. Ride the Langkawi Cable Car to the top of Gunung Mat Cincang, one of the island’s highest peaks, for panoramic views stretching across the rainforest and Andaman Sea. Walk the Sky Bridge, a curved walkway suspended 100 meters above the jungle canopy — an unforgettable photo opportunity.
Lunch: Dine at the mountain café while soaking in the scenery.
Afternoon: Visit Oriental Village for souvenir shopping or relax at Tanjung Rhu Beach, a quieter stretch of paradise.
Evening: End the day with a romantic sunset cruise aboard a catamaran. Enjoy music, a buffet dinner, and cocktails as the sun paints the sky in shades of gold and pink — the perfect tropical evening.

Day 4 – Travel to Redang Island (via Kuala Terengganu)

After breakfast, take a short flight to Kuala Terengganu and a scenic boat transfer to Redang Island, famous for its turquoise lagoons and coral reefs. Upon arrival, check into your beachfront villa or resort — The Taaras Beach & Spa Resort is a top choice for its private beach and luxury amenities.
Spend the afternoon snorkeling right off the shore; the waters are crystal-clear and teeming with parrotfish, clownfish, and baby reef sharks.
Tip: The sunset here is stunning — find a quiet spot on the beach and watch as the colors shift across the water.
Evening: Enjoy a candlelit dinner under the stars with gentle waves as your background music.

Day 5 – Redang Marine Park & Lazy Beach Day

After breakfast, join a half-day boat trip to the Redang Marine Park, home to some of Malaysia’s most vibrant coral gardens. Snorkel among colorful corals, sea turtles, and schools of tropical fish.
Afternoon: Return to your resort for a lazy day of relaxation — lounge in a hammock, enjoy a spa treatment, or sip coconut water by the pool.
Optional activity: Go diving with a PADI-certified instructor to see reef walls and underwater caves.
Evening: Take a peaceful stroll along the beach, watch fireflies flicker in the distance, or attend a bonfire night if your resort offers one.

Day 6 – Sunrise Yoga & Coastal Kayaking

Start your morning with sunrise beach yoga or a guided meditation session to the sound of the waves. After breakfast, rent a kayak and paddle along the coastline, exploring secret coves and limestone cliffs surrounded by jungle.
Afternoon: Visit a nearby village to experience local island life — taste homemade Malay dishes and learn about traditional fishing methods.
Evening: Enjoy your last night on Redang with a beachfront BBQ and live music, celebrating your week in paradise.

Day 7 – Return to Kuala Lumpur & Departure

After a relaxed breakfast, take the ferry and flight back to Kuala Lumpur. If time allows, stop by Mitsui Outlet Park near the airport for last-minute shopping or grab a quick lunch at a local eatery.
For travelers with a late flight, consider a short detour to Putrajaya, Malaysia’s modern city of bridges, gardens, and lakes.
As your plane takes off, you’ll leave with sun-kissed skin, a calm mind, and memories of Malaysia’s most beautiful shores.

Final Thoughts

This 7-day journey offers the best of Malaysia’s beach life — blending serene escapes, cultural flavors, and gentle adventure. Whether you spent your days floating in warm seas, exploring coral reefs, or watching sunsets over palm trees, Malaysia will leave you with the peaceful joy that only the ocean can bring.

Affiliate Disclosure:
This post may contain affiliate links. If you purchase through these links, we may earn a small commission at no additional cost to you.
Your support helps us keep TravelEast running and continue sharing authentic travel experiences.